Tagged: 'exercise'

Jennabee Hoops

Jennabee, aka Jenn Dixon, is a hoop dancer and performer. See where she's performing and learn about hooping on her blog.

To Stretch or Not to Stretch

This article is about static stretching as part of a warm-up routine with children. Static stretches are the type where you hold a particular pose for a period of time. We are talking about class stretching prior to a P.E. session. We are not talking about flexibility stretching as part of a gymnastics training warm-up.